Loving Abundance is organizing a wellness workshop / wellness training for educators this coming May 2010. In the Philippines, the DepEd’s Essential Health Care Program (EHCP) was recognized internationally last 2009 as one of the best practices in primary health care among children (www.deped.gov.ph). As the education sector is now bringing health into focus, it is time we complete the picture and include the very people nurturing our children in school—the teachers, the educators.
We do know that teachers are one of the school’s valuable assets but too often they easily fall prey to stress. Handling classes day in and day out may sometimes take its toll thereby affecting their health and well-being and consequently their performance and productivity.
We invite administrators, principals, teachers, guidance counselors to join our wellness training.
This is a unique workshop that will assist the participants in the following areas: Increase their mental and physical health; increase their productivity and reduce absenteeism; increase job satisfaction and loyalty as well as strengthen the organization’s values and culture.
The Wellness Training Program includes:
- Relaxation Techniques: Learning how to connect with one’s breath from the quietness that lies within to become refreshed and re-energized.
- Throat & Voice Care: Unlocking the secrets of using the voice more effectively.
- Finding Ease with Your Eyes: Exploring ways to relieve tired eyes and improve eyesight.
- Soothing Self-Massage: Using the sense of touch to release tension and relax the muscles.
- Sound Healing: Experiencing the magic of sound and music to calm oneself.
- Laughter Yoga: Calling out our happy cells to bring about positive energies.
- Motivational and Inspirational Talks – Topics include: Self Acceptance, Overcoming Self Limiting Beliefs, Gratitude Attitude and Serving with an Abundant Mindset.
All these and more.
Too Busy to Relax? Think Again…
In a study at Stanford, members of one group were given a lecture on positive attitudes. The second group was taught to relax every muscle in the body from eyebrows to toes.
Both groups then took an achievement test. The “relaxation” group scored 25% higher than the other group. (Freedman, 1997)
WORKSHOP DETAILS:
WHERE: Don Bosco Retreat House
WHEN: May 29, 2010 (9:00-6:00 pm)
WORKSHOP FEE: P3,000 only (lunch, snacks, certificates are included)
Early Bird Discount: P2,500 only if you pay on or before May 15, 2010
Triple Treat: P1,500 per participant for a group of three
YOUR BONUS!
Participants will get this special treat! A Wellness CD to include notes from the workshop, daily exercises you can do at home, audio materials (daily affirmations, 7 minute guided meditation, healing chant) and video materials.
PLUS an Organic Gift Pack!
Health impacts every aspect of life. Wellness programs are now gaining popularity in the workplace. Let us join the wellness campaign as we empower our educators to create positive changes, find balance within and feel the joy of nurturing themselves so they in turn can also nurture happy and healthy students.
Don’t let stress get to you.
Don’t wait for your work & personal life to be affected.
Your wellness is one of your greatest wealth.
Your greatest asset is you.
Invest in yourself.
Develop your natural capacity for
well-being and happiness.
Get a professional edge by being an educator
who is well in mind, body and spirit.
Sponsor an Educator Today.
Avail of the Sponsor An Educator Gift Certificate where you can sponsor a teacher, guidance counselor, administrator or principal to attend the Wellness Workshop. Surprise them with this gift of gratitude and love. The organizers believe this is a good way to give the public a chance to give back to their educators, who, most often than not, put wellness as least of their priorities owing to financial constraints, forgetting that wellness is in reality our greatest wealth.
Reserve Your Slot Now or Buy the “Sponsor an Educator” Certificate.
- Call 254-3780; 254-0761; 0923-8357007
- Look for Wilma/Michelle
- Download the wellness seminar invitation (pdf file)
- Download the Reservation form Email the reservation form to michelle@lovingabundance.com. Upon receiving your payment, you will receive an acknowledgment letter to confirm your participation.
Know of someone who might be interested with this training? Please forward and share this post. Thank you very much. Blessings.
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