Tag Archives: health

Natural Remedies Seminar Conducted By Cancer Survivor Set in Cebu

Posted on by Loving Abundance

As part of our wellness campaign in the city,  Loving Abundance together with Dynamic Minds Learning House, Inc. is bringing in thyroid cancer survivor,  Dr. Jesucita Sodusta, Ph.D., author of  “Natural Remedies” and a UCLA graduate, to conduct  the seminar … Continue reading →

Posted in Alternative Healing, Power Wellness | Tagged , , , , , , , , , | Leave a comment

Day 3 Exercise to Burn Calories

Posted on by Loving Abundance

This is Day 3 of my 90 days to a slimmer waistline- a slimmer and healthier me. The question pops every now and then. Do I really need to exercise to burn calories? Exercise to burn calories…I say the words … Continue reading →

Posted in Diet & Weight Loss, Power Wellness | Tagged , , , , , , , , , , | Leave a comment

Day 2 Acceptance is the Key in Helping You with Any Weight Loss Program

Posted on by Loving Abundance

Why do a lot of us have difficulty with weight loss programs? I believe one of the main ingredients to a successful weight loss regimen starts with acceptance of our bodies. I confess.  I actually took a deep, long breath … Continue reading →

Posted in Diet & Weight Loss, Power Wellness | Tagged , , , , , , , , , | Leave a comment

Teachers’ Wellness Training

Posted on by Loving Abundance

A wellness training course to develop teachers’ natural capacity for well-being and happiness, making them more effective in what they do. In the Philippines, the DepEd’s Essential

Posted in | Tagged , , , , , , , , , , , , , , | Comments Off

Health & Wellness: Try Mindful Breathing for Stress Relief

Posted on by Loving Abundance

One of the the things in taking care of our health and wellness that we usually take for granted is our ability to breathe (mindful breathing)-taking in a wonderful amount of oxygen to our body and releasing the carbon dioxide … Continue reading →

Posted in Healthy Living, Power Wellness | Tagged , , , , , , , | 4 Comments

Health & Wellness: Mindful Eating Habits

Posted on by Loving Abundance

Another aspect to health & wellness is our eating habits.  We got very interested with the concept of mindful eating in relation to our health and well-being.  One of the dimensions of holistic wellness is taking care of our physical … Continue reading →

Posted in Healthy Living, Power Wellness | Tagged , , , , , , , | 8 Comments