Loving Abundance

As part of our wellness campaign in the city,  Loving Abundance together with Dynamic Minds Learning House, Inc. is bringing in thyroid cancer survivor,  Dr. Jesucita Sodusta, Ph.D., author of  “Natural Remedies” and a UCLA graduate, to conduct  the seminar dubbed Natural Remedies: A Practical Guide to Improving the Immune System and Preventing Disease  without Breaking Your Bank Account on August 28, 2010 from 1pm – 5pm at the Sacred Heart Center Social Hall, Cebu City, Philippines, with The Business Incubators  as  our Marketing Partner.

Using natural remedies, Dr. Sodusta survived thyroid cancer and has been teaching people how to prevent illness and be disease free for over three decades now.  We learned about Dr. Sodusta through Michelle’s parents who attended the same seminar in Surigao.  All excited about what they learned, Michelle’s parents readily campaigned that the family implement Dr. Sodusta’s recommendations.

And yes, I joined in the natural remedy movement as well and I am truly grateful. Michelle and I have benefited from their sharing and the Health Comes First: A Practical Guide book of  Dr. Sodusta which they sent and which participants may purchase during the seminar.

Read the rest of this entry »

Another aspect to health & wellness is our eating habits.  We got very interested with the concept of mindful eating in relation to our health and well-being.  One of the dimensions of holistic wellness is taking care of our physical bodies.  Thus, we take into consideration the way we eat and what we ingest in our bodies regularly.
Read the rest of this entry »

After you read this article you will know why I had to use the title Heart Health and followed it up with How Your Heart Can Keep You Fit. The first time the idea came to me I felt really good that I had to write down my thoughts and share what I now know to be true.

Studies have shown how the heart is not just a pumping station but rather it Read the rest of this entry »

Daily Affirmations help keep the positive energy flowing in your life. Allot at least 15 minutes a day to be still and read the daily affirmations in a volume audible to you. It is important that you hear yourself say these statements. I find this to be more effective. Hearing your own voice state the daily affirmations makes for better recall.  Enjoy and celebrate the miracle that is your physical self. Read the rest of this entry »