After you read this article you will know why I had to use the title Heart Health and followed it up with How Your Heart Can Keep You Fit. The first time the idea came to me I felt really good that I had to write down my thoughts and share what I now know to be true.
Studies have shown how the heart is not just a pumping station but rather it Read the rest of this entry »
Daily Affirmations help keep the positive energy flowing in your life. Allot at least 15 minutes a day to be still and read the daily affirmations in a volume audible to you. It is important that you hear yourself say these statements. I find this to be more effective. Hearing your own voice state the daily affirmations makes for better recall. Enjoy and celebrate the miracle that is your physical self. Read the rest of this entry »
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We empower people to develop their natural capacity for wellness and well being using the power of boundless love flowing from the mindset of abundance. -Daisy Ba-ad & Michelle Simtoco
