Do you believe that healthy sleep is an essential aspect of health & wellness? Yes we firmly believe this fact in our advocacy for holistic wellness. In the olden times, people had no trouble sleeping at all. When the sun went down, everyone went to bed. But when the light bulb was invented, we suddenly had all the freedom to deprive ourselves of sleep. We found out that there were so many things we could do at night. Thus, our sleeping pattern was broken and many millions of people began to ignore this basic need. Continue reading →
Posted in Healthy Living, Power Wellness
|
Tagged caffeine, caffeine intake, circadian rhythm, green tea, health, healthy lifestyle, healthy sleep, healthy sleep habits, healthy sleeping habits, holistic wellness, restful sleep, sleep, sleep disorder, sleep hygiene, sleeping habits, sleeping pattern, tea
|
Loving Abundance is an advocate of health & wellness most especially holistic wellness. Holistic health places importance on the whole, complete, sum total of all the parts that contributes to a person’s wellness. It comprises the physical, emotional, mental, spiritual and financial aspects. The holistic approach to one’s natural health and well-being is a wise one. This is in recognition that each aspect can affect your whole being. Continue reading →
“Increase Productivity with Holistic Wellness Training!” is a declaration I am willing to make over and over again. Recent studies have affirmed how employer-sponsored wellness programs have increased productivity in the workplace and I am affirming how holistic wellness has increased productivity in my personal life.
I began my career in the performing arts where unhealthy habits were easily picked up by young artists wanting to belong. Spending late nights brainstorming, unloading personal problems, drinking, smoking and even taking “pot shots” were part of the so called “creative process” of becoming a true blooded artist-activist in the 1980′s. I was an active participant, to say the least. Continue reading →
Posted in Power Wellness, Wellness Training
|
Tagged abundance, biology of belief, Bruce Lipton, conscious parenting, daisy ba-ad, gina alajar, holistic wellness, increase productivity, laurice guillen, leo martinez, wellness program, wellness training
|
Michelle admits that she often asks a lot of questions. This conversation followed after the rain incident. Well you know there are a lot of things that can happened in the garden, when the rain is falling and just like Charlotte and her friend the Spider, you can also be enthralled with little creatures such as the insects and spiders. What do you think? Continue reading →
Posted in Chats on Love & Life, Loving Love
|
Tagged daisy baad, different types of leaves, garden, life, little creatures, michelle simtoco, of insects and spiders, rain, rain incident, types of leaves
|
Do you love the rain? What do you feel when it rains? Do you remember the times you would watch the rain fall down from the sky? Michelle and Daisy talk about the little ordinary things like rain. Come join them in their conversation.
Continue reading →
Posted in Chats on Love & Life, Loving Love
|
Tagged childhood, childhood days, daisy baad, flowers, good memories, life, little ordinary things, lots of games, loving, loving the rain, michelle simtoco, ordinary things, reflections
|
Sometimes when you just want to have fun and allow the child in you to come out, having word games can be fun. Well one sunny Saturday afternoon, Daisy and I were trying to plan a seminar when we stopped for awhile to rest. And then this word game followed. Play it when you can…
Continue reading →
Posted in Chats on Love & Life, Loving Love
|
Tagged angel story, blue skies, butterflies, daisy baad, game, michelle simtoco, mind, play, rain, saturday afternoon, sunny saturday, word game, word games
|
![\"Quantcast\"/](\"http://pixel.quantserve.com/pixel/p-a3pJASOPeh912.gif\")