“Increase Productivity with Holistic Wellness Training!” is a declaration I am willing to make over and over again. Recent studies have affirmed how employer-sponsored wellness programs have increased productivity in the workplace and I am affirming how holistic wellness has increased productivity in my personal life.
I began my career in the performing arts where unhealthy habits were easily picked up by young artists wanting to belong. Spending late nights brainstorming, unloading personal problems, drinking, smoking and even taking “pot shots” were part of the so called “creative process” of becoming a true blooded artist-activist in the 1980′s. I was an active participant, to say the least. Read the rest of this entry »
Why don’t you love me anymore? This kind of questioning indicates that one is feeling various emotions related to dissatisfaction, discontentment, feeling lonely and so on. If relationships are important to you, you would find yourself wanting to improve on it right? One way to do so is to be aware of the statements that you are constantly saying day in and day out with the people that you love. We realized that our thoughts are often reflected on the things that we say and do. 
