Category Archives: Diet & Weight Loss

Day 1 Lifestyle Changes Begin in the 90 Day to a Slimmer Waistline Program

Excited!  That’s what I actually felt today –day 1 in my 90 day to a slimmer waistline program. In fact I was so excited I found myself up by 5 am!  With the sun barely awake, I wore my jogging … Continue reading

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90 Days to a Slimmer Waistline – Shrink the Stomach

I’ve had enough of people commenting on my waistline! The worst question/comment being “Are you pregnant?” Not that pregnancy is a bad thing mind you. But to a single lady, OUCH! Now you get it! Okay, okay, so I gained … Continue reading

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