Monthly Archives: August 2010

Day 16-20 Mindful Eating and Weight Loss

Posted on by Loving Abundance

It’s Day 16-20 and it’s time to focus on mindful eating to help us with our weight loss program. The past fifteen days was all about making a lifestyle change and for the large part this was having a love … Continue reading →

Posted in Diet & Weight Loss, Power Wellness | Tagged , , , , , , , , , | Leave a comment

Day 11-15 Get Moving

Posted on by Loving Abundance

It’s Day 11 to 15 of my 90 Days to a Slimmer Me Program – Shrink My Stomach!  One of my lifestyle changes that I included in this program is to make movement a part of my daily life.  Get … Continue reading →

Posted in Diet & Weight Loss, Power Wellness | Tagged , , , , , , , , , | 2 Comments

Natural Remedies Seminar Conducted By Cancer Survivor Set in Cebu

Posted on by Loving Abundance

As part of our wellness campaign in the city,  Loving Abundance together with Dynamic Minds Learning House, Inc. is bringing in thyroid cancer survivor,  Dr. Jesucita Sodusta, Ph.D., author of  “Natural Remedies” and a UCLA graduate, to cond

Posted in Alternative Healing, Power Wellness | Tagged , , , , , , , , , | Leave a comment

Day 5-10 Slim Down Diaries on Seeking Stillness

Posted on by Loving Abundance

This is my Day 5 to 10 “Slim Down Diaries”.  What was going on in my mind the past 5 days?  There was rest and turmoil and in the end finding stillness. Day 5 After a day of rest from … Continue reading →

Posted in Diet & Weight Loss, Power Wellness | Tagged , , , , , , , , , | Leave a comment